How can Craniosacral help?

A course of treatment not only helps you let go of aches and pains, and patterns of ill-health, but also allows your system to recharge and build itself up again. This is why most people find a course of treatment leaves them feeling stronger, more clear-headed and positive. Your physical, emotional and mental state can literally feel better than it has done for years.

Craniosacral therapy helps you get in touch with your own sense of health and body-awareness, and in many ways, helps you "find yourself," particularly after periods of great difficulty. This is something you take away with you and can benefit from, long after the treatment.

Stress-related symptoms such as: insomnia, digestive upsets, infertility, tension, poor concentration and memory, irritibility, tinnitus, confusion, high blood pressure, inability to relax and switch off, aches and pains, exhaustion, etc. can be radically improved by Craniosacral Therapy in as few as three or four sessions.

Equally importantly, Cranial Work can nip patterns of ill-health in the bud before they are given a chance to develop into a major health issue. Keeping your body in a state of balance and calm means you are able to build up a high level of immunity to fight of disease. It also means your body can store up a healthy reservoir of energy giving you the "get up and go" necessary to meet each day, without dipping into the emergency energy supply of adrenaline. As people spend increasing amounts of their lives running on adrenaline due to accumulating stress and unresolved past trauma, Cranial work can play a vital role in bringing your body out of this compromised state of health.

By introducing a very calm and gentle contact that stays still for long periods of time, the nervous system starts to feel safe and secure enough to open up and let go. Cranial work brings exceptional care and sensitivity to your system, and uses a uniquely non-manipulative approach. This means your system is given the rare opportunity to be itself without being pushed around! This un-threatening and allowing technique often means Cranial Work helps where other forms of treatment fail, giving your body a chance to catch up with itself. When everything comes together in peaceful and comfortable state, you very often feel on top of things, and able to move on.